On International Day of Yoga, which is celebrated on June 21 worldwide, both the Bollywood divas performed yoga asanas and urged fans to stay fit.
Bollywood actresses are leaving no stone unturned in encouraging fitness goals this International Yoga Day 2018.
Bollywood and yoga definitely go hand-in-hand and actresses swear by this effective and meditative form of practice.
On International Day of Yoga, which is celebrated on June 21 worldwide,
All the Bollywood divas performed yoga asanas and urged fans to stay fit.
So many Bollywood celebs have embraced the power of yoga as a part of their lifestyle.
Gymming aside, quite a few celebs hit the floor mat when it comes to fitness and exercise.
Well, to keep you motivated and inspired, here is a list of celebs who took the yoga route!
Kangana Ranaut on Yoga Day 2018;
The official Kangana Ranaut team shared pictures of the Manikarnika actress performing yoga poses.
“#KanganaRanaut shows her dedication towards #Yoga on #InternationalYogaDay2018 & encourages everyone to adopt Yoga as a lifestyle & a way to spiritual awakening#YogaDay2018 #WorldYogaDay #internationalyogaday”, the caption read.
In another post, the team posted a video of Kangana Ranaut practising yoga with a caption that said, “KanganaRanaut practicing the ancient science of #Yoga this #InternationalYogaDay2018 The key to practice Yoga is patience & stillness”.
Shilpa Shetty on Yoga Day 2018;
The yummy mummy of Bollywood Shilpa Shetty penned a strong message on International Yoga Day while performing a yoga asana.
Dear Instafam,Pranayama: Prana means life (no life without breath), Ayama means practice/control. So when you practice control over breath you WILL have control over your LIFE and MIND. It not only cleanses 72000 nadis/channels, your mind and blood ,but that cleansing process translates into energy.. SHAKTI.. This power helps you positively manifest your AURA, RELATIONSHIPS,SELF-AWARENESS and GOALS. This International Yoga day start with Pranayama.. Welcome the NEW you. Inhale the future, Exhale the past..Enjoy the present”, the actress said.
Alia Bhatt also participated actively;
Alia resorts to various types of training to keep her body fit. Yoga is one of them.
The actress loves Asthanga yoga and has been seen doing various extremely difficult poses, inspiring us.
Saifeena on Yoga Day;
areena is basking in the success of her last release Veere Di Wedding.
This was her first movie after the birth of her son Taimur.
And we all know how she got rid of her post-pregnancy weight.
We have seen so many pictures of her going to the gym.
In fact, she can be credited as the one who started the whole gym-look.
But there was a time when she was flaunting the size zero figure and she had credited yoga for her transformation.
Now you know how she rocked that lime-green bikini in Tashan.
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Jacqueline Fernandez showed her upper body strength;
Jacqueline’s Race 3 is running in theatres successfully.
The actress’ upper body strength is enviable, which is why she can do pole dancing so effortlessly.
She also includes yoga in her fitness routine.
Nargis Fakhri also inspired her fans;
Nargis, too, has a body to die for.
She inspired her fans to make Yoga part of their daily life.
She has been seen working out with her beau, Matt Alonzo, and we absolutely love the videos.
Bipasha Basu showed her fitness goals with hubby Karan;
On multiple occasions, the actress has shared pictures of doing yoga with her hubby, Karan Singh Grover.
Malaika Arora also showed her aasans;
Malaika Arora has sizzling body which we have seen in her songs.
Here she shared her aasans inspiring her fans to be fit.
Amyra Dastur revealed the secret of her flexibility;
Amyra is currently shooting in Lucknow for the Hindi remake of Prasthanam, along with Ali Fazal.
The super fit actress began doing Yoga a few years ago to become more flexible.
This flexibility has helped her train better, be an amazing dancer and do whatever stunts are required on sets.