It is said that breakfast should never be left in the morning. This is the most important meal all day, in which you can keep yourself healthy by eating a full stomach. Many times it happens that we eat anything early in the morning going to the office. Such as paratha with butter, noodles prepared in the oil or deep frying food.That is one of the most useless meals for breakfast in the morning.

Read also:Add rainbow of salad to your meals!

Breakfast:

  • Breakfast can also make your day and spoil your day.
  • If you take breakfast daily and eat some nutritious diet instead of eating, then you can see the importance of doing it yourself.
  • In addition,you stay empty stomach for the whole night long.
  • When you take breakfast in the morning, it works to power your body by charging your body.
  • Traditional Western breakfast is full of bananas, eggs, pancakes and sauces, which is going to increase calorie intake with taste.
  • For the past few days people have seen the enthusiasm of having a healthy breakfast, in which they like to eat food bread, porridge, pancake, kinua salad and soy milk.
  • Indian food is at the top of the nutritious meal.
  • Before going to West’s famous food trend, you know how to prepare yourself a variety of healthy options in the breakfast.
  • It includes upma, dosa, soft idli, paratha made in light oil, traditional thepala and poha.
  • Even in steam cooked Idli, you can make a nice breakfast by mashing in the Sambra.

Keeping your health in mind, some alternative and healthy breakfast options for you, which you can prepare in minutes for a lot of time.

Read also: Precautions to avoid dental issues

Oats Idley:

Some alternative and healthy breakfast options for you!

  • Light and soft Idli, which you can prepare with oats, is a good breakfast option.

Banana Paratha:

  • You can make parathas very easily by the day or night left lentils.
  • That too with less oil.

The Fenugreek Thepella:

  • Gujaratis have less and a healthy breakfast option in the therapeutic calories.

Moong Dal Chila:

  • Indian pancake, which is full of nutrients.
  • You can make filling of cottage cheese and vegetables in the preparation of a batter of moong dal.

Misal Pav:

Some alternative and healthy breakfast options for you!

  • If you want to start your day with a traditional Maharashtrian breakfast, then you can serve a mixture of many types of vegetables with ticklish bread.

Upma:

  • Sugi Upma, which you can make in fresh vegetables, spices, lentils, aromatic nuts and curry leaves.
  • Gourn coconut from above can be used for garnishing.

 Namkin Seviya:

Some alternative and healthy breakfast options for you!

  • To make your boring morning fresh and refreshing, prepare breakfast in Savia!Make some recipes in a homogeneous taste with a little oil and salt.

Utpam:

  • Prepare creamy matter in rice, urad dal and spices.
  • By tipping it on the pan, you can also taste onion, tomatoes and curry leaves from above.

Poha:

  • This healthy snack, full of nutrition, can be prepared in jokes.To make Poha you need fresh vegetables and crispy peanuts.

Read also:.Can you really lose weight by oats?

UTTAR PRADESH NEWS की अन्य न्यूज पढऩे के लिए Facebook और Twitter पर फॉलो करें