Want to stay smart even in your advanced years? Maintaining a healthy lifestyle from childhood may be the key as…

 Love to gorge on hot dogs, bacon, ham, sausages and salami? Beware, you may be at an increased risk of…

Invest in frozen food items to save time, wastage and to get variety. Catering for families with different tastes is…

Many people complain that they are eating less but not losing weight. A few others say they are exercising but…

Following a traditional diet plan with the right amount of fruits, vegetables, properly prepared grains and mindfully selected sources of…

 Practising Hatha yoga, a combination of asanas, pranayam and meditation along with mindfulness meditation daily for just 25 minutes can…

 Men should avoid slouchy denims and pants, and pick ankle length jeans or shorts to enjoy the rains, suggest experts….

There is good news for people who are not getting proper sleep due to stress. Researchers, led by an Indian-origin…

Shifting home can be stressful, so ease your worries with movers and packers who give insurance for your products and…

Anger against societal injustices and the feeling of being disconnected from the political process are more likely to drive people…